Our Services
Physiotherapy
Our physiotherapists are experts in conducting comprehensive assessments to form a diagnosis of your problem. Following this evaluation, a thorough treatment plan will be outlined and discussed with you. We also work closely with your GP, specialists and allied health provider to assist you with your goals. Let us help you on your journey to better health through a holistic approach.
- Conditions that we treat include:
- Lower back, neck and hip pain
- Shoulder and elbow pain
- Jaw, facial pain and headaches
- Sport injuries
- Muscles, tendons and ligament injuries
- Arthritis
- Pre & post surgical rehabilitation
- Falls, balance, persistent dizziness & BPPV
- Pre & post natal abdominal separation and pelvic girdle pain
Musculoskeletal physiotherapy
If you’re experiencing musculoskeletal issues such as injuries, strains, or chronic pain, our expert physiotherapists are here to help. We treat back pain, neck pain, jaw, upper and lower limb pain. Our physiotherapists are also able to treat benign paroxysmal positional vertigo (BPPV) and cervicogenic dizziness. Using evidence-based techniques, we assess, diagnose, and treat a variety of musculoskeletal conditions. Our personalized treatment plans may include: lifestyle education, manual therapy and therapeutic exercises, all aimed at optimizing function, reducing pain, and promoting long-term musculoskeletal health.
Sports Physiotherapy
For athletes of all levels looking to prevent injuries, enhance performance, or recover from sports-related issues, our sports physiotherapy services are tailored just for you. Our experienced therapists conduct comprehensive assessments and develop customized treatment plans, incorporating biomechanical analysis and sport-specific conditioning exercises. Whether you’re a professional athlete or a recreational enthusiast, we’ll help you regain strength, agility, and confidence to excel in your sport safely.
Group Clinical Pilates
Join our supportive and enjoyable group clinical Pilates sessions to improve your strength, flexibility, and overall fitness. Led by experienced instructors, our Pilates classes are personalized to suit each participant’s individual needs and abilities, whether you’re a beginner or an experienced practitioner. Through targeted Pilates movements, you’ll enhance core stability, posture, and body awareness, reducing the risk of injury and improving physical function.
Pre & Post Operation Rehab
Prepare for surgery and optimize your recovery with our pre and post-operation rehabilitation services. Our skilled physiotherapists work closely with you to strengthen muscles, improve mobility, and manage pain, ensuring a smoother and more efficient recovery process. By addressing pre-existing impairments and implementing tailored exercise programs, we aim to enhance surgical outcomes and facilitate a quicker return to daily activities and functional independence.
Pre & Post Natal Care
Experience a healthier pregnancy and smoother postpartum recovery with our specialized pre and postnatal care services. Our dedicated physiotherapists offer personalized assessments and exercises to support women throughout their pregnancy journey and beyond. We treat pelvic girdle pain, low back pain, abdominal separation and sciatica. From managing discomfort and preparing for childbirth to regaining strength and function after delivery, we provide individualized guidance and support every step of the way.
Falls, Balance & Dizziness Training
Maintain independence and reduce the risk of falls with our falls and balance training program. Suitable for individuals of all ages, particularly seniors, our program focuses on improving stability, coordination, and proprioception through targeted exercises and activities. We also provide management for patients suffering from persistent dizziness and vertigo. After a comprehensive assessment, our skilled physiotherapists develop personalized training plans to address specific balance challenges, enhancing overall safety and confidence in daily activities.
Clinical Pilates
Pilates is a highly effective exercise system, which aims to strengthen muscles, develop flexibility, increase coordination and improve health and wellbeing. Pilates exercises are performed with a focus on breathing, proper form, correct alignment and balanced muscle control.
Clinical Pilates is Pilates, conducted and supervised by qualified Physiotherapists, who have undertaken further postgraduate training in Pilates.
Prior to commencing classes, a therapist will conduct a comprehensive assessment to identify your main problems. This will enable them to build you an individualized exercise program that is tailored to your specific goals whilst avoiding any aggravation or contraindications. Our instructors utilize specific pilates equipment including clinical reformer, trapeze table, wonda chair and barrel. Private health rebate are available for our classes.
Some of the benefits of Clinical Pilates include:
- Developing stronger core (pelvic and trunk) stability
- Creating a balance of strength and flexibility
- Training efficient movement patterns
- Increasing postural awareness
- Managing chronic pain
- Improving general strength and fitness
- Sports performance
Women’s Health (specialised physiotherapy)
What is Women’s Health Physiotherapy?
Pelvic Floor and Continence Physiotherapist have advanced postgraduate qualification and training in treatment of bladder, bowel and pelvic floor dysfunction. They are specifically trained to evaluate the function of your pelvic floor muscles and assess your ability to contract. We also tailor exercise programs to facilitate pre and post-pregnancy recovery.
What do we treat?
- Stress Incontinence (leaking with cough, sneeze or jumping)
- Bladder or bowel concerns, incontinence, constipation or urgency
- Pelvic organ prolapse
- Sexual dysfunction or pain
- Mastitis or blocked breast ducts
- Abdominal muscle separation
- Pelvic, low back and wrist pain
Women’s Health Physiotherapy Services are provided by – Grow Physio
Clinical Rehabilitation
Our Clinical Rehab Facility provides services for people undergoing pre-operative and post-operative surgery. We work with your surgeon to ensure continuity of care and develop suitable programs that will optimise your recovery. Our expert team will guide you through the recovery process from taking the first few steps, walking aids and lifestyle modifications to facilitate a more comfortable recovery. Our programs are to promote functional capacity, manage the pressures of surgery and encourage optimal post-operative recovery.
What we manage?
- Osteoarthritis
- Hip/Knee replacements
- Arthroscopic surgeries
- ACL reconstructions
- Shoulder reconstructions
- Falls and balance
What is involved?
- Individual assessment
- Gait aid education for pre and post-surgery
- Tailored exercise and educational program
- Maintenance programs
Pre-operative benefits
- Optimise functional recovery post-surgery
- Manage pain
- Prevent muscle wastage
- Education on pre and post-surgery expectations
Post-operative benefits
- Regain functional capacity post-surgery
- Improve muscle strength and range of motion
- Education on post-surgery management and prognosis according to surgery protocol
Podiatry
Contact Details
Phone: (03) 9314 5844
Fax: 03) 8677 2581
Email: info@pcpyarraville.com.au
67 Anderson Street
Yarraville – 3013
Victoria, Australia