Timetable
Clinical Pilates (with a physiotherapist)
Clinical Pilates sessions with a physiotherapist can be booked within the below times. Initial consultations are 60-min and individual (1-on-1) / group classes (up to 4) are 45-min.
We recommend that you wear comfortable exercise clothes that are fairly fitted but will allow you to move freely. You can wear Pilates grip socks or regular socks. You will not need shoes.
Fee Schedule / Book Online
Clinical Pilates timetable
| DAY | MORNING | AFTERNOON | EVENING |
| Monday | 8:00, 9:00, 10:00 & 11:00 | N/A | 5:00, 6:00, 7:00 & 8:00 |
| Tuesday | N/A | 12:00, 2:00 & 3:00 | 5:00, 6:00, 7:00 & 8:00 |
| Wednesday | 7:00, 9:00,10:00 &11:00 | N/A | 5:00, 6:00, 7:00 & 8:00 |
| Thursday | 9:00,10:00 & 11:00 | 2:00 & 3:00 | 5:30, 6:30 & 7:30 |
| Friday | 7:00, 8:00, 9:00 & 10:00 | 2:00 &3:00 | 4:00 |
| Saturday | 8:00, 9:00, 10:00 & 11:00 | N/A | N/A |